Weight Loss, Diet and Fitness Program

The Diet Wizard is an powerful new product that allows you to easily track your daily intake of food or create a pre-defined diet for you to follow and augment as you follow your plan. And though there are other diet tracking software on the market, none are as easy to use, affordable, powerful or flexible as the Diet Wizard.

Here are some of the main features available :

# Instant diet diary - You don’t have to spend a lot of time setting up your meals and other information before you use this program. Just enter what you eat and drink every day. You can always go back and enter calorie and other nutritional information later. Read more!

True, none of us want unsightly bumps and ripples on our butts and/or thighs. But cellulite isn’t all bad! That’s the word from the London Daily Mirror newspaper, which recently came up with some positive aspects of having this common problem:

You’re more likely to become a mom. The presence of cellulite proves that your body is not over-producing the male hormone testosterone – and that happy fact means you are more likely to be fertile and conceive a child easily when the time is right.

Your skin should be (almost) baby-soft. The relative absence of testosterone also means you are, or likely to have soft skin, and less likely to have facial hair or acne. Read more!

Disappointed researchers announced Tuesday that putting older women on a low-fat diet did not reduce their risk of breast cancer, colon cancer or heart disease, as they had hoped.

They quickly added that the study results should not be interpreted as a license to “rush out to the nearest fast-food store and stuff your face,” as one researcher put it.

“There’s a stay-tuned message here,” said Dr. Henry Black, a preventive cardiologist at Rush University Medical Center in Chicago and one of the study investigators.

The federally funded study, reported in a series of three papers in Wednesday’s issue of the Journal of the American Medical Association, involved nearly 50,000 women ages 50-79 and was part of the landmark Women’s Health Initiative. Read more!