Women Diary Network >> Weight Loss, Diet and Fitness Program

Weight-By-Date Pro - Diet Software

Weight-By-Date Pro - Diet Software imageWeight-By-Date Pro is the most complete diet software available for your PC. It’s a carb counter, calorie counter, and food diary all rolled into one. It also logs your weight, exercises, body measurements, daily notes, and motivates like no other.
Not only will Weight-By-Date Pro simplify the difficult task of tracking your nutritional intake, but it will keep you committed to becoming a healthier you.

Weight-By-Date gives you everything you need to lose weight and stay committed to your healthy lifestyle:
* A weight loss calendar that gives you a clear view of how much you’ve lost and when you’ll reach your goal. Read more!

Healthy Weight Diet DSPP - Diet Software

Healthy Weight Diet DSPP - Diet Software picHealthy Weight DSPP is an amazingly easy to use VISUAL Subliminal Perception Program that activates your desire center so you will constantly maintain your healthy, ideal weight for a healthy, happy and attractive life. When you want this both consciously and unconsciously, this is what you get. It is 100% natural for you, so you feel NO anxiety, hunger pangs, or worries about your weight again!
Drop all excess weight and be at your best, ideal, healthy weight– easily, effortlessly and naturally. No more diets, no more worries.

You become more attractive to yourself and others, you become healthy and fit. You automatically replace the desire for foods and eating habits that are not good for you with the desire for that which is healthy. Yet you never feel deprived. Read more!

Life Ahead Program - Diet Software

The advanced Life Ahead Computer Program and Lifeahead Web Site tell about Cardiofitness as measured as the CFR and how to manage fitness from exercise. It shows from easy diet entries how any diet will determine both your weight and future health over the short and long term.
Much exercise done today has minimal value in improving health. Your Cardiofitness in CFR is todays only really useful measure of what your exercise means to your future life. CFR has a larger effect on risk of heart disease, cancer and life than factors as smoking, cholesterol and blood pressure. Articles on the Life Ahead Web Site show how you can measure your own CFR from simple tests on a treadmill.

The Life Ahead computer program also can help you estimate your present CFR and compute how you can change it as a result of any kind or amount of different exercises. Read more!

Diet Therapy - Diet Software

Diet Therapy - Diet Software pictureThis diet therapy program uses light and sound which means visual stimulation through the use of pictures, colors, and live imagery (music and narration from therapists).
Begin the therapy now with this two week trial version. These techniques have been researched over the past ten years in Israel.

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Diet Spread - Diet Software

Diet Spread - Diet Software pictureDiet Spread is a lightweight spreadsheet/database. The database accepts nutritional values from your food labels. The spreadsheet displays, summarizes, and prints the nutrient values using convenient household measures. Read more!

NutriGenie Atkins Controlled Carb Diet Software

NutriGenie Atkins Controlled Carb Diet Software pictureCarbs values (of over 8,000 food items) to help you stay on the Atkins diet. Whether you are in the Atkins Induction Phase, Ongoing Weight Loss, Pre-Maintenance, or Lifetime Maintenance Phase, you can maximize the benefits of your Atkins diet only by removing the uncertainty of guesswork from your daily nutrition.
An example: in your Ongoing Weight Loss Phase, you add just 5 grams of Net Carbs per day in weekly increments until weight loss ceases. Five grams of anything is just over one-sixth of an ounce! If you inaccurately guess your Net Carbs consumption, you might think that you are on the Atkins diet but, in fact, you are not.

In addition, since Glycemic Index (GI) is a main component of the Atkins diet, NutriGenie Atkins for Life Diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database. Read more!

Paraben Diet Tracker Software

Paraben Diet Tracker Software imageParaben’s Diet Tracker makes it easy to track and report the Items you eat and the nutrients they contain. Using a food database of nearly 6, 000 food items with nutritional information supplied by the USDA, you can now accurately track the diet that is right for you.~~You can track Fat (grams), Protein (grams), Carbohydrates (grams), Cholesterol (milligrams), Sodium (milligrams), Calories, and 2 user defined Nutrient Fields. Read more!

NutriGenie DASH Diet for Lowering High Blood Press Software

NutriGenie DASH Diet for Lowering High Blood Press Software imageThe DASH diet is based on findings from the “Dietary Approaches to Stop Hypertension” a National Heart, Lung, and Blood Institute-supported study that found that elevated blood pressure levels can be reduced with an eating plan low in total fat, saturated fat, and cholesterol, and rich in fruits, vegetables, and lowfat dairy products. Magnesium, potassium, calcium as well as protein and fiber are important components of the DASH diet.

Blood pressure is the force of blood against the walls of arteries. Blood pressure rises and falls throughout the day. But when the pressure stays elevated over time, then it’s called high blood pressure or hypertension. High blood pressure is dangerous because it makes the heart work too hard and contributes to atherosclerosis (hardening of the arteries). Read more!

NutriGenie Mother of All Diets - Diet Software

NutriGenie Mother of All Diets - Diet Software imageNutriGenie Mother of All Diets for Windows is simply the most remarkable diet software on the market. In a single program, user can evaluate his daily nutrition based on any of the following diet guidelines:- The Food Guide Pyramid Nutrition, - The American Heart Association nutrition recommendations, - The Zone Diet by Barry Sears, - The Glycemic Index Diet, - The Low-Carbohydrate, High-Protein diets, etc.

NutriGenie Mother of All Diets can automatically generate literally thousands of menus based on user’s calorie specification. These balanced menus follow the Food Guide Pyramid principles and are within a few calories of specification. Again, no existing diet software offers this unique capability. Read more!

NutriGenie South Beach Diet Counter Software

NutriGenie South Beach Diet Counter Software pictureThe perfect companion to the South Beach Diet Cookbook and other South Beach diet publications. The software automatically analyzes your food consumption taking into account all nutritional data relevant to the South Beach diet: calories, carbohydrate, protein, fat, saturated fat, dietary fiber, cholesterol and sodium. User can add nutritional data from the South Beach Diet publications to the software’s database.
In addition, since Glycemic Index (GI) is a main component of the South Beach diet, NutriGenie South Beach Nutrition Counter diet software provides the GI ratings (low, medium or high) for over 2,500 commonly used food items in its database.

This is the most comprehensive glycemic index rating compilation available in any software product. With a single command, the user can see all foods in the appropriate GI category for selection. Read more!

NutriGenie Omega Rx Zone Diet Software

NutriGenie Omega Rx Zone Diet Software pictureNutriGenie’s latest zone diet software is the perfect complement to Barry Sears’ Omega Rx Zone, as well as Mastering the Zone, Zone Food Blocks, and the Top 100 Zone Foods. In fact, NutriGenie Omega Rx Zone Diet Software significantly enhances the Omega Rx Zone diet as prescribed by Sears.

NutriGenie Omega Rx Zone Diet automatically calculates the Protein, Carbohydrate and Fat blocks for every food item, whether it is in the provided NutriGenie database or in user’s own food database, facilitating the task of balancing a zone meal.
It also allows user to accurately monitor the saturated, monounsaturated and polyunsaturated fat contents of every meal. Read more!

Diet Wizard - Diet Software

Diet Wizard - Diet Software imgaeThe Diet Wizard is an powerful new product that allows you to easily track your daily intake of food or create a pre-defined diet for you to follow and augment as you follow your plan. And though there are other diet tracking software on the market, none are as easy to use, affordable, powerful or flexible as the Diet Wizard.

Here are some of the main features available :

# Instant diet diary - You don’t have to spend a lot of time setting up your meals and other information before you use this program. Just enter what you eat and drink every day. You can always go back and enter calorie and other nutritional information later. Read more!

Performance Diet Pro - Diet Software

Performance Diet Pro - Diet Software imageMaximize diet, weight loss, nutrition, performance, & health results & get $50 in FREE diet products.
You receive the Performance Diet Pro software, 5 full years of online diet access to the Performance Diet Online package of exercises, check sheets and support materials, 3 instructional diet ebooks and six MP3 motivation tapes. For weight loss or gain, rehabilitation, support for conditions such as heart disease, diabetes, cancer, etc. Read more!

Diet Calc Free - Diet Software

Diet Calc Free - Diet Software ImageCalculate for free your Zone Diet menu in minutes with access to the best Zone Diet channels, selected and reviewed specifically for the Zone Diet user.
Find full list of recipes, supplemental resources and suppliers of Zone Diet meals delivered at your home daily. All this comes free with no charge and additionally you will get a secure browser with popup blocker and security cleanup measures specifically designed and customized.

This diet software using calculates zone blocks method based on your food choice and nutritional values. It analyzes the macronutrient components of each food and compiles recipes in real time with control over the protein/carbohydrate/fat factor monitoring the balance while you change the weights of selected food. Read more!